Getting Personal at The Maryborough Club.

The threat of baring some flesh in the warm summer time air is looming. It’s time to get up & at ’em. That extra 5% that you give this time of year. Yes, it’s upon us and if you can’t beat them, then join them! I’m a self-confessed fitness addict…

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Smoothie’s for All & the case of the mystery rash.

Our house are big smoothie fans – there’s a good place to start this post. True Story: Hubster: “Wiiiiiiifffffffffeeeeeeee, I’m covered in a strange, suspicious looking rash! I don’t like it! It’s not itchy but I’m…. I’m…. I’m not comfortable with this whole situation……..what have you done to me?? I’m dying…yes,…

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Lunchbox Series 1

Someday I am going to go into my kids bedroom to get them up for school. I say someday as it’s always a pre-dawn start here! But should this occasion arise I fully expect to see 1st born has morphed into a pig  overnight. The child eats ham in EVERYTHING. Ham…

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Join the Club at The Maryborough Hotel

Those Roman’s had the right idea. “mens sana in corpore sano” – a sound mind in a sound body So did Pheidippides, who ran the 1st ever marathon. Maybe he was spreading news of his country’s victory over the Persian’s or maybe, just maybe his kids were wrecking his head…

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Speedflex workout with Alan Shearer & Leanmeanmomma

It would be a lie to say that I am a die-hard football fan! A gross exaggeration to put it mildly. I can, however, explain the offside rule, neatly and succinctly (I spent 4 years qualifying as a PE teacher immersed in everything sports related so it would have been…

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