Smashing Smoothies for the Small Fry’s (and big ones too).

In Ireland we have this saying – perfect in its simplicity.  “Tús maith, leath na hoibre” A good start is half the work. Uncomplicated & true. I find in life that straight-forward  tends to be the  purest and most effective. Simple solutions tend to be what we return to time…

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Salted Caramel Sticky Apple Porridge

I have a confession to make. Sometimes I like to climb into bed at 8:45pm & watch Made in Chelsea on my laptop. Does it educate me? Motivate me? Teach me the greater meaning of this world? Hell No but it makes me a better person – mindless entertainment –…

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Creamy Cashew Nut Hot Chocolate

There comes that moment every night when the madness has passed. Pj’s are on, teeth are minty, fresh and clean. Head’s on pillows with the days adventures playing out whilst another day draws to a close. It sounds idillyic, doesn’t it? In reality, you slump down onto the sofa, feeling…

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Salted Caramel Chocolate Cups for the win.

There’s this little voice inside my head all of the time. It’s a good thing – it guides me through life, reminding me when the going gets tough that this will pass. Sometimes it’s a bad thing, I must admit. Telling me that I’m falling behind or pointing out any potential…

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Great Chocolate Quinoa Granola for the Grizzly Risers

“What you see before you, my friend, is the result of a lifetime of chocolate.” Katharine Hepburn couldn’t have put it better really. There are lots of sacrifices that need to made in life. However chocolate is not one of them in my opinion. Everything in moderation, as I always say.…

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