Workout how to get a workout – Mum’s With Ros

Right it’s time to workout! Jelly belly – check (It’s there – I promise!!!! Show me a woman immediately post bubs without one and I’ll show you a liar!!) Dark circles & baggage under eyes – check Serious sleep deprivation – check Leaky boobs, ill fitting lycra & a bubs…

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Oh Santa Baby…. My Fitness Wish Lists

Ho! Ho! Ho! Its’ getting to that time of year again. Complete and utter stress & chaos. We all lose the run of ourselves, spend too much, eat too much, drink too much and then resolve to do better next year. But what about it? It’s called living & life…

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Pre-workout snacks to avoid Hanger!!!

Hangry – definition: When you are so hungry that your lack of food causes you to become angry, frustrated or both.     It’s official. I am the hungriest person on the planet. It was touch and go between my sister and I for some time…..but I have surprised even myself…

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Let’s work it out Baby!!

Here is my first post on HerFamily.ie – check it out here or simply read a longer version below! Slippers – check Pj’s – check Tea & biscuits – check Orange is the New Black – check, check, check Gym bag squirreled away in the deepest, darkest corner of my…

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The Day Trip that entailed Zumba Carnage!

Today was a fun day out!  We don’t get many of them mid-week so when I got the chance to get my dirty little paws on some StellaSport by Adidas kit courtesy of LifeStyle Sports, well, I just couldn’t resist! So a friend was recruited, childminders were bribed & off…

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