Sugar is a hot topic! In the same way that fat & calories were hot topics several years ago. What with a huge emphasis on calories and fat in the 80’s & 90’s we turned to Diet Soda’s (or minerals as my Nan used to say……cue blank stares from any…
View PostI thought we had been broken into in the middle of the night about 2 weeks ago. Why? Because when I got up to go to the bathroom I saw an ageing stranger staring at me from over the sink and momentarily freaked out and start dialling 999. And then I…
View PostSunday night & you’ve eaten your body weight in everything bad for you ALL WEEKEND LONG. And you go to bed with your gym bag packed, full of resolve that tomorrow you are going to make the change and start (again) on your path to feeling and looking better. My…
View PostYes you read it correctly. Cork is indeed going to war and here’s how you can play your part. Ask not what your city can do for you, ask what you can do for your city!! Ok maybe a little dramatic there. But for those of you who relish a…
View PostSports leggings are having a moment! There is something about getting skin out in January that doesn’t sit well with me. Indoors or out. Outdoors for obvious reasons. Hypothermia being one. And indoors because I just cannot shake off that pasty, milk bottle white look that I have as a…
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