Healthy Food Swaps from the Farmers Market

4th born is now just over 7 weeks old! Argh pause button, pause button, pause button…….where did that go? Christmas is beckoning and so is something inside me – I want to get going again – at the gym & in the kitchen. Sleep deprivation is one thing & I…

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Now just what is a Matcha Latte?

Every time I think that I am up to speed with the latest healthy trend, something new comes along! And with it a whole pile of questions and general confusion. So what is it that is tormenting me at the moment? Matcha – that’s what. Not Matcha tea – I’ve…

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Pudding For Breakfast Anyone?

Breakfast in our house can be such a stressful time as it’s normally chaos. Leisurely would certainly not be a word I’d use to describe it but survival in the morning really depends on keeping things easy & being prepared as much as possible. I rarely skip breakfast as the…

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