Pre-workout snacks to avoid Hanger!!!

Hangry – definition: When you are so hungry that your lack of food causes you to become angry, frustrated or both.     It’s official. I am the hungriest person on the planet. It was touch and go between my sister and I for some time…..but I have surprised even myself…

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Banoffee Chocolate Sarnie’s

 There are good days & there are bad days. There are happy days & there are sad days. There are days, like today, where if you are me – you spend almost the whole day with a tissue attached to your nose, snuffling & snorting like a little pig. Welcome the common…

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