Oh Santa Baby…. My Fitness Wish Lists

Ho! Ho! Ho! Its’ getting to that time of year again. Complete and utter stress & chaos. We all lose the run of ourselves, spend too much, eat too much, drink too much and then resolve to do better next year. But what about it? It’s called living & life…

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How to be classy & fabulous at the gym…..ok so, Coco Chanel, comfy in my gym gear will do

Having kids changes your perspective on many things. It’s about the journey, as they say, rather than the destination (thank you Oprah for that and also thank you parents for the thousands you spent on my 3rd level education so I could afford myself some time to watch daytime TV…

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Sweat…….like a Girl & look good doin’ it

  In the words of Coco Chanel “When accessorising always take off the last thing you put on” This is great advice – especially for the likes of me – who when the mood takes me, needs to get on the latest trends…….all at once……in one go, one outfit on…

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Getting the sweat on!

Time is always a problem. And so is the lure of my sofa….television…iPad…..pile of washing (this one tends to be easier to ignore funnily enough). It’s so easy to find a reason not to go the gym. But the best advice I was ever given was this It came courtesy…

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