Many of you may have seen from my Snapchat and Instagram Stories I have recently started a collaboration with Elite Pilates in Cork. I vaguely remember a time when my knees didn’t crunch when I walked up a stairs. It was quite some time ago! My body has furnished us…
View PostHands up who has been on a girls holiday. I hear they are a little crazy. There’s nothing like a holiday to make me hot foot it to the gym. I’ve never been on a girls trip abroad before so now the time has come. 10 school friends and I…
View PostSunday night & you’ve eaten your body weight in everything bad for you ALL WEEKEND LONG. And you go to bed with your gym bag packed, full of resolve that tomorrow you are going to make the change and start (again) on your path to feeling and looking better. My…
View PostYes you read it correctly. Cork is indeed going to war and here’s how you can play your part. Ask not what your city can do for you, ask what you can do for your city!! Ok maybe a little dramatic there. But for those of you who relish a…
View PostRight it’s time to workout! Jelly belly – check (It’s there – I promise!!!! Show me a woman immediately post bubs without one and I’ll show you a liar!!) Dark circles & baggage under eyes – check Serious sleep deprivation – check Leaky boobs, ill fitting lycra & a bubs…
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